Run, Bike, Swim, Pie
My best friend in LA, Melissa Forman, is competing in her first Ironman triathlon today — in Penticton, Canada. As I write this she is nearing the end of her 112-mile bike ride, after finishing a 2.4-mile swim in a frrreeeeezing cooooold lake after only 1 hour and 16 minutes. I’ve done two triathlons with […]